Good Bowen Therapy

1 Ball St

Sunshine North, VIC 3020


0419 306 618


How Bowen Therapy Can Help Alleviate and Heal Ankle and Foot Pain

22 October 2020

There are instances in our lives where we suddenly feel pain in our ankles or feet. However, injuries and illnesses can likewise cause these body parts to manifest a painful and distressing sensation. And despite the presence of a wide variety of medications, the healing activity of these body parts may just take a long time that it can already be worrying for some.

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Top 5 Health Benefits of Bowen Therapy

13 October 2020

One popular type of bodywork that is now being maximised by a lot of people is known as Bowen therapy. This type of therapy follows a holistic approach to muscle healing, wherein special rolling movements are made over connective tissues and nerves all over the body. Bowen therapy can be experienced by many since this treatment is recommended for all ages.

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Successful Bowen Therapy and Natural Healing Because Too Much Pain Killer Medicines is Bad for You

28 September 2020

Pain killer medicines have helped many people throughout the world in alleviating different types of pain. Most of the time, these medicines are taken if someone has a headache, sore muscles, arthritis, or other types of pain and aches. While several pain killer medicines can be easily bought without consulting a medical expert or doctor, taking them should still be done properly and appropriately. If the pain, however, does not go away, consulting a doctor would be the best thing to do.

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TMJ or Jaw Pain: The Unexplained Causes and Why Consider Having Bowen Therapy?

14 September 2020

Our brain typically sends out information just to inform us of the condition of our body systems. Yawning a lot most likely means that our body wants to have a decent sleep after long hours of work. And if you suddenly sneezed, then it most probably means that your body is currently fighting off body infection.

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Migraine, Headache, and Vertigo: Know the Differences and How Bowen Therapy Can Help

31 August 2020

The occurrence of migraine, headache, or vertigo can be troublesome, especially if you obtain it out of nowhere. And while some medication can help resolve and ease the pain, the constant worry that it might come back again after a few days or even hours will always be there. Additionally, a lot of you might even get worried that your headache may be an underlying symptom of a more serious illness.

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Causes of Carpal Tunnel Syndrome and How Bowen Therapy Can Help

13 August 2020

If you experience some numbness, tingling sensation, or weakness in your hand, then you may have obtained carpal tunnel syndrome. Carpal tunnel syndrome, otherwise known as median nerve compression, typically happens when the pressure on your median nerve or the nerve in your upper limb passes through your carpal tunnel in the wrist and ends in your hand. Once the pressure reaches your hand, most of the mentioned symptoms may show up and subsequently affects your hand movement.

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Knee Joint Pain Relief with Bowen Therapy

31 July 2020

Acquiring different kinds of body pain is one of the most common things that may happen to anyone of us as we grow old. Whether it is mild or a serious one, it is the natural response of the body towards aging, especially if you have been doing tedious activities for a very long time. One part of the body that typically experiences pain is our knee joint.

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Bowen Therapy Advice: The Importance of Healthy Physical Development in Children

14 July 2020

The Bowen therapy is considered a very effective, drug-free, gentle, non-invasive  remedial therapy.  It releases stress at a very deep level, and then stimulates the body to realign, addressing imbalances in functions and chemical composition, and as far as possible restoring homeostasis. It works by putting the body and mind relax almost into sleep. This depth of relaxation allows the body to respond to the brain’s command to search for imbalances in the system and make the necessary adjustments to correct disorders. The moves also relieve pain, release energy, reduce tension, increase blood supply, improve lymphatic drainage, release toxins, and so much more.

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Favourite Side: Unexplained Pain or Discomfort

30 June 2020

What is your favourite side and un-explained pain or discomfort? There are many different kinds of issues, from “unintentionally” favouring or using one side, which is either left or right. Many people are just not worried about this until the moment the problem becomes severe.

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The Healing Effects of Bowen Therapy: How Long Does It Take To Work?

29 June 2020

Bowen therapy is a non-invasive form of bodywork or therapy that targets critical points on the body through gentle rolling hand movements. These hand movements stimulate the nervous system by focusing on the muscles, tendons, and ligaments. Once stimulated, this therapy then promotes pain relief by balancing, repairing, and resetting the body, specifically your muscles and organs.

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My Favourite Side – Left Side or Right Side?

22 June 2020

The theory is that people are either left-brained or right-brained, meaning that one side of their brain is dominant. In simple words, we are either left-sided or right-sided.

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Understanding Bowen Technique Therapy

14 June 2020

One type of holistic remedial body technique that is being offered and applied by professionals to their clients is called Bowen technique therapy. This type of therapy involves gentle and relaxing, rolling hand movements that are applied to various precise points on the body. The hand movements involved utilise thumbs and forefingers, which effectively stimulate muscles, tendons, ligaments, fascia and skin around them, and the nervous system.

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My Personal Bowen Therapy Experience

12 June 2020

I have written this blog primarily, but not exclusively, to support other people living with persistent pain, and who are either about to attend, or currently attending any kind of pain therapist.

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